EXCHANGE YOUR ANXIETY
I find myself struggling again to take a deep breath. My lungs feel shallow; my chest and neck muscles are fatigued from the effort.
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I find myself struggling again to take a deep breath. My lungs feel shallow; my chest and neck muscles are fatigued from the effort.
My beloved daughters,
I love being your mother. One of my greatest pleasures in life is watching you grow and mature. Having
Mamas, it’s time to take back our mental health. It’s necessary for ourselves, our families and the people in our lives. Here’s some food
I recently learned a new term as it was gaining popularity among young people on social media. Glass Child. The glass child is the
Do you remember Nickelodeon in the 90’s? There was this great sketch comedy show called, “You Can’t Do That on Television,” starring some of
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