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honestly

How my Husband and I Stay on the Same Team

Some of us become unrecognizable even to ourselves. These are the best of times and the not-so-best of times, and we can end up taking it all out on the human punching bag that sleeps next to us because, hey, sometimes they do. not. get. it. read more

self

How Often Are Healthy Couples Having Sex?

I rarely meet couples that agree on one of the most common questions of married people: How often are healthy couples having sex? I haven’t met one couple in 17 years of counseling that is in 100% agreement. read more

essentials

How to Throw a Great Staycation

Let’s be honest. Sometimes vacationing with kids is no vacation at all. During certain seasons of our family journey, big shiny trips to exotic locales or expensive theme parks may not be in the cards. But that doesn’t mean your family can’t build fantastic memories together. read more

self

5 Ways to Fall Back in Love with Your Husband

Can love overcome any obstacle? I believe it can. In fact, I know it can, but it means making choices. read more

honestly

How Parenting Changed my Marriage

We had no idea that day how raising little people together would change us. Because yes, mothering has changed me and being a father has changed Derek. So if we’re both different as a result, why have I been surprised our relationship has also changed? read more