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home

Battling Cold and Flu Season

You clean. You disinfect. You wash your hands obsessively. Yet somehow cold and flu season hits your house. Here, some basic tips to help you stay ahead of the game when it comes to fighting sickness. read more

kitchen

Baked & Bursting Butternut Squash

This baked butternut squash is a dish the whole family will love. It’s bursting with yumminess, as well as the goodness of vitamin A, which will help to make little eyes healthy. read more

kitchen

Lemony Quinoa & Watermelon Salad

Our friends at the Watermelon Board shared this delicious watermelon recipe with us. If you make it first, you have to invite us over, dearest. read more

self

How to Hula Dance

Hula dance has been an integral part of my life and the opportunities it has presented has shaped much of who I am today. I find going back to my dance roots helps rejuvenate me, leaving me refreshed and ready to tackle more mommy duties of the day! Care to join me? read more

self

To Those Who Diet After Christmas

There’s no doubt, Christmas hurts the waistline. For a former anorexic, the choices are overwhelming. I’m far from those eating disorder days, yet not as far as I thought. I’ve got a husband who loves my curves, yet when the pants grow snug, I feel less-than. read more