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<a href="http://www.mops.org/mom" title="Hello, Darling"><img src="http://www.mops.org/images/blog-share.jpg" alt="MOPS International blog" /></a>

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self

Learn to Put Yourself First

I regularly hear “I don’t have time to work out,” “I can’t get up early to exercise—I’m up too late cleaning up after the kids and dealing with the house,” or “I don’t have time to grocery shop and cook—that’s why we eat out all of the time.” read more

play

Travel-Less Summer Vacations

Ahh, summer. Time for vacation. What is that you say, no money? Travel-anxiety? The solution may be to enjoy a travel-less vacation at home. read more